| December 2017 |
| Tue 19: |
3276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
144.11g |
|
174.65g |
|
214.88g |
|
3190
|
 86
|
| Thu 14: |
1401 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
102.87g |
|
119.89g |
|
3181
|
 1780
|
| Wed 13: |
2756 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
213.39g |
|
231.65g |
|
3164
|
408
|
| Tue 12: |
161
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
4.56g |
|
32.78g |
|
3190
|
3029
|
| Mon 11: |
3028
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
138.04g |
|
181.73g |
|
268.13g |
|
3181
|
153
|
| Sun 3: |
3435
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.24g |
|
195.21g |
|
285.42g |
|
-
|
-
|
| Sat 2: |
1987
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
103.51g |
|
244.62g |
|
3181
|
1194
|
| Fri 1: |
3407 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
176.94g |
|
335.74g |
|
3164
|
243
|
| November 2017 |
| Thu 30: |
2686 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
107.61g |
|
203.75g |
|
148.64g |
|
3421
|
735
|
| Wed 29: |
1622 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
159.05g |
|
145.73g |
|
3146
|
1524
|
| Tue 28: |
3418
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
151.22g |
|
217.89g |
|
323.54g |
|
3163
|
255
|
| Mon 27: |
2784
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
178.74g |
|
314.37g |
|
3172*
|
388
|
| Wed 22: |
3475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.90g |
|
225.56g |
|
321.16g |
|
-
|
-
|
| Tue 21: |
2175 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
155.22g |
|
212.78g |
|
-
|
-
|
| Mon 20: |
2990
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
280.75g |
|
282.88g |
|
-
|
-
|
| Sun 19: |
2668
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
144.41g |
|
242.41g |
|
3146*
|
478
|
| Sat 18: |
3470
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
174.46g |
|
381.90g |
|
1989*
|
1481
|
| Fri 17: |
3770
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
134.64g |
|
244.52g |
|
285.30g |
|
3403*
|
367
|
| Thu 16: |
2942
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
270.70g |
|
192.26g |
|
-
|
-
|
| Wed 15: |
3188 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
119.62g |
|
209.77g |
|
315.99g |
|
-
|
-
|
