| October 2019 |
| Sun 6: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
26.57g |
|
16.59g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
-
|
-
|
|
909*
|
-
|
| Sun 4: |
-
|
-
|
|
1669*
|
-
|
| Sat 3: |
-
|
-
|
|
2946*
|
-
|
| Fri 2: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
83.61g |
|
180.90g |
|
1917*
|
 79
|
| Thu 1: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
79.86g |
|
229.20g |
|
2182*
|
555
|
| July 2019 |
| Wed 31: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
67.78g |
|
236.26g |
|
1863*
|
391
|
| Tue 30: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
92.60g |
|
199.31g |
|
2227*
|
493
|
| Mon 29: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
78.59g |
|
226.92g |
|
1931*
|
151
|
| Sun 28: |
1968 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
76.56g |
|
214.07g |
|
1998*
|
30
|
| Sat 27: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
56.42g |
|
214.82g |
|
2269*
|
528
|
| Fri 26: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
74.02g |
|
208.67g |
|
1988*
|
575
|
| Thu 25: |
1894 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
118.84g |
|
231.96g |
|
2260*
|
366
|
| Wed 24: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
88.10g |
|
189.94g |
|
2304*
|
557
|
| Tue 23: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
91.96g |
|
206.77g |
|
2294*
|
618
|
| Mon 22: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
94.56g |
|
149.74g |
|
1817*
|
367
|
| Sun 21: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
90.75g |
|
237.44g |
|
2232*
|
544
|
| Sat 20: |
1879 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
101.26g |
|
70.06g |
|
187.45g |
|
1817*
|
 62
|
| Fri 19: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
94.45g |
|
269.81g |
|
2353*
|
662
|
| Thu 18: |
1910 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
71.38g |
|
243.81g |
|
1680*
|
230
|
| Wed 17: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
102.78g |
|
205.01g |
|
1931*
|
259
|
