Debbie Cousins's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1873 Cals (Fat: 99.91g, Protein: 66.35g, Carbs: 187.07g)
Monthly Total: Exercise: 0 Cals   Food: 11236 Cals (Fat: 599.46g, Protein: 398.08g, Carbs: 1122.43g)

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Daily Average Calorie Info

94%
of RDI*
(1873 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (47%)
 
Protein (14%)
*Based on an RDI of 2000 calories (14 Mar 24)
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