| March 2024 |
| Thu 21: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.77g |
|
93.17g |
|
-
|
-
|
| Wed 6: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
4.22g |
|
-
|
-
|
| Tue 5: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
73.15g |
|
110.92g |
|
-
|
-
|
| Sat 2: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
11.49g |
|
83.18g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
42.76g |
|
49.36g |
|
-
|
-
|
| Tue 27: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
3.38g |
|
71.79g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
108.41g |
|
58.80g |
|
-
|
-
|
| Mon 22: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
24.58g |
|
109.38g |
|
-
|
-
|
| Sun 21: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
12.06g |
|
51.45g |
|
-
|
-
|
| Sat 20: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
8.04g |
|
34.29g |
|
-
|
-
|
| Fri 19: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
117.87g |
|
16.08g |
|
68.58g |
|
-
|
-
|
| Thu 18: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
50.81g |
|
14.98g |
|
-
|
-
|
| Wed 17: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
56.20g |
|
36.50g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
47.05g |
|
72.94g |
|
-
|
-
|
| Mon 10: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
142.24g |
|
66.30g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
10.06g |
|
99.17g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Wed 9: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
29.05g |
|
0.00g |
|
-
|
-
|
| Tue 8: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
62.20g |
|
27.45g |
|
-
|
-
|
| Mon 7: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
46.50g |
|
28.53g |
|
-
|
-
|
