| September 2017 |
| Wed 13: |
311 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
25.20g |
|
2.85g |
|
-
|
-
|
| Tue 12: |
786 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
62.85g |
|
5.46g |
|
2167*
|
 1381
|
| August 2017 |
| Sun 20: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
15.93g |
|
8.19g |
|
-
|
-
|
| July 2017 |
| Fri 28: |
1393 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
80.26g |
|
51.57g |
|
4300*
|
2907
|
| Thu 27: |
1434 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
115.45g |
|
83.12g |
|
21.64g |
|
-
|
-
|
| Wed 26: |
777 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
39.63g |
|
21.58g |
|
-
|
-
|
| Tue 25: |
1107 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
56.74g |
|
39.75g |
|
2200*
|
1093
|
| Mon 24: |
1229 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
97.25g |
|
69.57g |
|
25.50g |
|
2155*
|
926
|
| Sun 23: |
1298 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
119.31g |
|
66.68g |
|
12.73g |
|
2847*
|
1549
|
| Sat 22: |
-
|
-
|
|
2208*
|
-
|
| Fri 21: |
600 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
21.66g |
|
89.11g |
|
3096*
|
2496
|
| Thu 20: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
11.22g |
|
59.14g |
|
2607*
|
2264
|
| Wed 19: |
835 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
32.15g |
|
109.69g |
|
2628*
|
1793
|
| Tue 18: |
581 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
22.02g |
|
79.52g |
|
2413*
|
1832
|
| Mon 17: |
767 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
24.94g |
|
138.00g |
|
2294*
|
1527
|
| Sun 16: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
8.91g |
|
1.29g |
|
-
|
-
|
| Sat 15: |
964 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
44.75g |
|
57.76g |
|
-
|
-
|
| Fri 14: |
1023 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
60.29g |
|
12.70g |
|
-
|
-
|
| Thu 13: |
788 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
49.98g |
|
12.69g |
|
2279*
|
1491
|
| Wed 12: |
929 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
56.56g |
|
10.72g |
|
2372*
|
1443
|
| Tue 11: |
627 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
46.01g |
|
16.94g |
|
2402*
|
1775
|
