| February 2024 |
| Mon 26: |
846 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
60.46g |
|
109.86g |
|
-
|
-
|
| Sun 18: |
337 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
1.50g |
|
79.08g |
|
-
|
-
|
| Sat 17: |
1573 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
40.95g |
|
151.60g |
|
-
|
-
|
| Fri 16: |
1003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
38.94g |
|
160.34g |
|
-
|
-
|
| Thu 15: |
1417 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
47.28g |
|
198.14g |
|
-
|
-
|
| Wed 14: |
771 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
36.94g |
|
100.07g |
|
-
|
-
|
| Tue 13: |
1323 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
66.93g |
|
134.75g |
|
-
|
-
|
| Mon 12: |
1099 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
67.02g |
|
98.45g |
|
-
|
-
|
| Sun 11: |
477 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
8.20g |
|
84.36g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1165 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
65.60g |
|
119.00g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
840 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
57.00g |
|
24.00g |
|
-
|
-
|
| Fri 15: |
1163 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
46.82g |
|
154.94g |
|
-
|
-
|
| Thu 14: |
1297 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
84.94g |
|
129.93g |
|
-
|
-
|
| Wed 13: |
531 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
35.65g |
|
36.21g |
|
-
|
-
|
| Tue 12: |
1123 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
50.59g |
|
118.22g |
|
-
|
-
|
| Mon 11: |
1515 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
77.00g |
|
140.23g |
|
-
|
-
|
| Fri 8: |
572 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
53.87g |
|
65.76g |
|
-
|
-
|
| Thu 7: |
1210 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
40.47g |
|
145.87g |
|
-
|
-
|
| Wed 6: |
1365 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
32.24g |
|
169.11g |
|
-
|
-
|
| Tue 5: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
30.53g |
|
3.21g |
|
-
|
-
|
