| June 2017 |
| Thu 8: |
567 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
51.37g |
|
31.99g |
|
-
|
-
|
| Tue 6: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
23.44g |
|
73.12g |
|
-
|
-
|
| Fri 2: |
800 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
35.38g |
|
39.99g |
|
4083
|
 3283
|
| Thu 1: |
914 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
41.86g |
|
68.06g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
66.69g |
|
108.93g |
|
-
|
-
|
| Tue 30: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
53.36g |
|
81.17g |
|
-
|
-
|
| Mon 29: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
44.44g |
|
122.32g |
|
4865*
|
3702
|
| Sun 28: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
55.56g |
|
143.35g |
|
-
|
-
|
| Sat 27: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
75.41g |
|
84.51g |
|
4458*
|
3138
|
| Fri 26: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
75.73g |
|
74.26g |
|
-
|
-
|
| Thu 25: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
57.90g |
|
153.73g |
|
-
|
-
|
| Wed 24: |
1327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
61.32g |
|
140.96g |
|
3357*
|
2030
|
| Tue 23: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
56.61g |
|
80.44g |
|
4380*
|
3375
|
| Mon 22: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
88.44g |
|
116.61g |
|
-
|
-
|
| Sun 21: |
998 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
55.80g |
|
84.51g |
|
-
|
-
|
| Mon 8: |
437
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
16.14g |
|
54.79g |
|
3759*
|
3322
|
| Sun 7: |
1197 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
81.25g |
|
54.47g |
|
5165*
|
3968
|
| Sat 6: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.96g |
|
91.76g |
|
98.06g |
|
4930*
|
3282
|
| Fri 5: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
51.12g |
|
78.53g |
|
4959*
|
4020
|
| Thu 4: |
732 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
45.94g |
|
78.54g |
|
4704*
|
3972
|
