| January 2021 |
| Fri 8: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
0.52g |
|
3.90g |
|
-
|
-
|
| Thu 7: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
22.94g |
|
86.36g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.17g |
|
23.11g |
|
-
|
-
|
| August 2017 |
| Tue 1: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
20.42g |
|
39.45g |
|
-
|
-
|
| July 2017 |
| Thu 13: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
17.00g |
|
53.00g |
|
-
|
-
|
| Wed 12: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
79.55g |
|
65.00g |
|
2800*
|
 1432
|
| Tue 11: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
63.84g |
|
94.95g |
|
2324*
|
1242
|
| June 2017 |
| Wed 28: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.02g |
|
-
|
-
|
| May 2017 |
| Tue 9: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.00g |
|
6.00g |
|
-
|
-
|
| Mon 8: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
28.40g |
|
30.11g |
|
2851*
|
2283
|
| Fri 5: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Thu 4: |
1606 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
107.66g |
|
92.35g |
|
2248*
|
642
|
| Tue 2: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
9.15g |
|
0.67g |
|
-
|
-
|
| Mon 1: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
84.12g |
|
93.40g |
|
2483*
|
1403
|
| April 2017 |
| Sun 30: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
46.22g |
|
83.86g |
|
2371*
|
1649
|
| Sat 29: |
-
|
-
|
|
2622*
|
-
|
| Fri 28: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
38.97g |
|
39.10g |
|
-
|
-
|
| Thu 27: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
110.54g |
|
80.61g |
|
-
|
-
|
| Wed 26: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
69.34g |
|
62.22g |
|
2303*
|
1365
|
| Tue 25: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
23.34g |
|
16.18g |
|
2571*
|
2218
|
