| January 2024 |
| Sat 27: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
7.70g |
|
28.98g |
|
-
|
-
|
| Thu 25: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
34.44g |
|
124.47g |
|
-
|
-
|
| Wed 24: |
2295 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
147.87g |
|
97.20g |
|
161.41g |
|
-
|
-
|
| Tue 23: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
88.16g |
|
138.89g |
|
-
|
-
|
| Mon 22: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
52.44g |
|
83.89g |
|
-
|
-
|
| Sun 21: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
48.63g |
|
120.43g |
|
-
|
-
|
| Sat 20: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
47.95g |
|
114.53g |
|
-
|
-
|
| Fri 19: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
49.61g |
|
80.07g |
|
-
|
-
|
| Thu 18: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
73.98g |
|
74.69g |
|
-
|
-
|
| Wed 17: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
100.56g |
|
146.60g |
|
-
|
-
|
| Tue 16: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
66.37g |
|
180.64g |
|
-
|
-
|
| Tue 9: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
2.31g |
|
9.01g |
|
-
|
-
|
| Sat 6: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
5.33g |
|
24.77g |
|
-
|
-
|
| April 2017 |
| Wed 12: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
26.37g |
|
56.15g |
|
1862*
|
 1343
|
