taz62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Mon 1: 646 * 39%
Fat:
 
Prot:
 
Carbs:
18.99g
 
14.89g
 
104.25g
2601*  1955
June 2017
Mon 19: 1036 * 62%
Fat:
 
Prot:
 
Carbs:
42.49g
 
31.29g
 
140.95g
- -
April 2017
Fri 7: 337 * 20%
Fat:
 
Prot:
 
Carbs:
9.10g
 
15.00g
 
49.00g
- -
Thu 6: 1354 * 81%
Fat:
 
Prot:
 
Carbs:
38.99g
 
75.33g
 
182.31g
- -
Wed 5: 1155 * 69%
Fat:
 
Prot:
 
Carbs:
32.03g
 
55.92g
 
164.92g
- -
Tue 4: 1470 * 88%
Fat:
 
Prot:
 
Carbs:
51.67g
 
79.45g
 
180.81g
- -
Mon 3: 1316 * 79%
Fat:
 
Prot:
 
Carbs:
48.11g
 
70.08g
 
150.35g
2617*  1301
Sat 1: 285 * 17%
Fat:
 
Prot:
 
Carbs:
14.78g
 
2.98g
 
35.75g
- -
March 2017
Wed 29: 892 * 53%
Fat:
 
Prot:
 
Carbs:
29.42g
 
34.95g
 
121.23g
- -
Tue 28: 1905 * 114%
Fat:
 
Prot:
 
Carbs:
86.09g
 
58.78g
 
235.82g
3071*  1166
Mon 27: 1954 * 117%
Fat:
 
Prot:
 
Carbs:
79.71g
 
71.35g
 
239.00g
2622*  668
Sun 26: 1786 * 107%
Fat:
 
Prot:
 
Carbs:
80.07g
 
50.76g
 
213.74g
- -
Sat 25: 1972 * 118%
Fat:
 
Prot:
 
Carbs:
81.45g
 
74.64g
 
232.90g
2949*  977
Fri 24: 1514 * 91%
Fat:
 
Prot:
 
Carbs:
64.00g
 
33.80g
 
190.20g
2939*  1425
Thu 23: 1400 * 84%
Fat:
 
Prot:
 
Carbs:
53.74g
 
67.54g
 
154.45g
- -
Wed 22: 1618 * 97%
Fat:
 
Prot:
 
Carbs:
32.34g
 
69.15g
 
257.79g
- -
Tue 21: 1666 * 100%
Fat:
 
Prot:
 
Carbs:
50.38g
 
55.55g
 
252.74g
2660*  994
Mon 20: 1513 * 90%
Fat:
 
Prot:
 
Carbs:
39.19g
 
73.69g
 
212.19g
2440*  927
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