| January 2021 |
| Tue 12: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
65.56g |
|
2.50g |
|
-
|
-
|
| Mon 11: |
1163
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
43.33g |
|
10.28g |
|
-
|
-
|
| Thu 7: |
766
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
52.67g |
|
10.85g |
|
-
|
-
|
| Wed 6: |
1360
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
69.63g |
|
28.01g |
|
-
|
-
|
| Mon 4: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
42.10g |
|
3.50g |
|
-
|
-
|
| April 2017 |
| Thu 13: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
61.35g |
|
24.29g |
|
-
|
-
|
| Wed 12: |
1724 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
126.03g |
|
83.49g |
|
33.51g |
|
-
|
-
|
| Tue 11: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
61.66g |
|
27.35g |
|
-
|
-
|
| Mon 10: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
56.12g |
|
31.95g |
|
-
|
-
|
| Sun 9: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
61.58g |
|
27.94g |
|
-
|
-
|
| Tue 4: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
55.87g |
|
23.93g |
|
-
|
-
|
| Mon 3: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
58.05g |
|
24.90g |
|
-
|
-
|
| Sat 1: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
48.57g |
|
21.27g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
49.11g |
|
31.90g |
|
-
|
-
|
| Thu 30: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
55.55g |
|
29.34g |
|
-
|
-
|
| Wed 29: |
1382
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
66.04g |
|
32.04g |
|
-
|
-
|
| Tue 28: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
37.95g |
|
20.36g |
|
-
|
-
|
| Mon 27: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
39.12g |
|
20.67g |
|
-
|
-
|
| Sun 26: |
1490
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
130.27g |
|
56.89g |
|
10.83g |
|
-
|
-
|
| Sat 25: |
1311
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.84g |
|
59.45g |
|
21.26g |
|
-
|
-
|
