| January 2020 |
| Mon 13: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
59.82g |
|
95.83g |
|
-
|
-
|
| Sat 11: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
64.62g |
|
113.30g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
7.50g |
|
30.00g |
|
-
|
-
|
| Wed 4: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
60.52g |
|
101.51g |
|
304*
|
 832
|
| Tue 3: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
48.87g |
|
90.13g |
|
297*
|
935
|
| November 2019 |
| Mon 25: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.00g |
|
42.00g |
|
-
|
-
|
| Fri 22: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
47.56g |
|
103.47g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
15.39g |
|
23.22g |
|
-
|
-
|
| Mon 23: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
45.85g |
|
63.40g |
|
-
|
-
|
| Tue 17: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
55.95g |
|
83.26g |
|
-
|
-
|
| Fri 13: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
32.34g |
|
84.77g |
|
-
|
-
|
| Wed 4: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
70.28g |
|
70.92g |
|
189*
|
1097
|
| August 2019 |
| Wed 28: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
83.15g |
|
123.28g |
|
-
|
-
|
| Thu 22: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
57.89g |
|
71.36g |
|
-
|
-
|
| Mon 19: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
59.41g |
|
148.00g |
|
-
|
-
|
| Tue 13: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
23.53g |
|
40.68g |
|
-
|
-
|
| Fri 2: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
46.03g |
|
54.99g |
|
-
|
-
|
| Thu 1: |
1392
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
78.12g |
|
151.54g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
95.44g |
|
142.48g |
|
-
|
-
|
| Fri 5: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
35.05g |
|
99.10g |
|
-
|
-
|
