| January 2024 |
| Wed 31: |
-
|
-
|
|
358*
|
-
|
| August 2023 |
| Mon 21: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
1.20g |
|
11.80g |
|
320*
|
 244
|
| June 2023 |
| Sat 3: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
6.80g |
|
0.50g |
|
185*
|
119
|
| January 2023 |
| Wed 25: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.60g |
|
16.40g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
57.74g |
|
71.12g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
-
|
-
|
|
1738*
|
-
|
| Sun 1: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
35.58g |
|
50.02g |
|
1500*
|
652
|
| May 2018 |
| Thu 10: |
1793 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
105.00g |
|
157.48g |
|
1798*
|
5
|
| February 2017 |
| Sun 26: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
108.35g |
|
85.82g |
|
2003*
|
386
|
| Fri 24: |
1619 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
78.84g |
|
104.77g |
|
-
|
-
|
| January 2017 |
| Tue 3: |
91 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.80g |
|
16.50g |
|
-
|
-
|
| June 2016 |
| Mon 13: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
4.00g |
|
-
|
-
|
| Sun 12: |
2853 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
171.04g |
|
142.28g |
|
188.21g |
|
1648*
|
 1205
|
| Sat 11: |
-
|
-
|
|
2336*
|
-
|
| April 2016 |
| Mon 18: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| November 2015 |
| Sat 21: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
44.33g |
|
184.13g |
|
-
|
-
|
| August 2010 |
| Mon 2: |
2609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
96.86g |
|
357.28g |
|
-
|
-
|
| April 2010 |
| Sun 11: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
46.10g |
|
143.17g |
|
-
|
-
|
| Sat 10: |
1823 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
70.34g |
|
300.86g |
|
2333*
|
510
|
| Fri 9: |
1381 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
46.43g |
|
169.46g |
|
2196*
|
815
|
| Thu 8: |
2609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
123.17g |
|
328.09g |
|
2552*
|
57
|
| Wed 7: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
75.30g |
|
262.15g |
|
2615*
|
784
|
| Tue 6: |
2377 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
83.93g |
|
307.98g |
|
2343*
|
34
|
