| January 2021 |
| Tue 19: |
1239
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
87.86g |
|
99.75g |
|
-
|
-
|
| Tue 12: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
61.08g |
|
83.32g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1246
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
67.10g |
|
30.83g |
|
2560*
|
 1314
|
| June 2019 |
| Wed 26: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
31.10g |
|
12.85g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
77.83g |
|
26.57g |
|
2921*
|
1764
|
| Sun 12: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
20.54g |
|
20.68g |
|
-
|
-
|
| Fri 10: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
67.03g |
|
34.21g |
|
-
|
-
|
| Thu 9: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
40.73g |
|
25.82g |
|
-
|
-
|
| Wed 8: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
154.63g |
|
73.46g |
|
26.49g |
|
-
|
-
|
| Tue 7: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
87.70g |
|
64.60g |
|
-
|
-
|
| March 2019 |
| Tue 5: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
70.32g |
|
44.93g |
|
2553*
|
1070
|
| Mon 4: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
81.75g |
|
37.57g |
|
2722*
|
1607
|
| February 2019 |
| Tue 12: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
35.78g |
|
11.10g |
|
-
|
-
|
| Mon 11: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
47.41g |
|
15.67g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
1360
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
46.72g |
|
50.30g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
66.82g |
|
57.62g |
|
2429*
|
1313
|
| Sat 10: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
27.03g |
|
43.87g |
|
-
|
-
|
| Wed 7: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
69.58g |
|
46.37g |
|
-
|
-
|
| Tue 6: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
82.94g |
|
67.53g |
|
-
|
-
|
| Mon 5: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
38.55g |
|
52.01g |
|
3297*
|
2674
|
