| April 2024 |
| Fri 5: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
43.15g |
|
29.83g |
|
-
|
-
|
| Thu 4: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
28.13g |
|
6.68g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
58.40g |
|
3.33g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
-
|
-
|
|
110*
|
-
|
| Fri 19: |
-
|
-
|
|
67*
|
-
|
| Thu 18: |
-
|
-
|
|
112*
|
-
|
| Wed 17: |
-
|
-
|
|
14*
|
-
|
| Tue 16: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
87.89g |
|
10.12g |
|
280*
|
 564
|
| Mon 15: |
-
|
-
|
|
117*
|
-
|
| Sun 14: |
-
|
-
|
|
56*
|
-
|
| Sat 13: |
-
|
-
|
|
114*
|
-
|
| Fri 12: |
-
|
-
|
|
10*
|
-
|
| Thu 11: |
-
|
-
|
|
27*
|
-
|
| Wed 10: |
-
|
-
|
|
288*
|
-
|
| Tue 9: |
-
|
-
|
|
10*
|
-
|
| Mon 8: |
-
|
-
|
|
351*
|
-
|
| Sun 7: |
-
|
-
|
|
19*
|
-
|
| Sat 6: |
-
|
-
|
|
9*
|
-
|
| Fri 5: |
-
|
-
|
|
12*
|
-
|
| Thu 4: |
-
|
-
|
|
32*
|
-
|
| Wed 3: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.43g |
|
2.32g |
|
48*
|
94
|
| Tue 2: |
-
|
-
|
|
51*
|
-
|
| Mon 1: |
-
|
-
|
|
28*
|
-
|
