| June 2022 |
| Thu 2: |
474 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
30.29g |
|
6.03g |
|
4485*
|
 4011
|
| Wed 1: |
959 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
52.14g |
|
23.60g |
|
4485*
|
3526
|
| May 2022 |
| Tue 31: |
1043 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
67.22g |
|
26.42g |
|
-
|
-
|
| Mon 30: |
1190 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
63.32g |
|
46.16g |
|
-
|
-
|
| Sun 29: |
1365 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
63.36g |
|
127.86g |
|
-
|
-
|
| Sat 28: |
1496 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
76.45g |
|
92.04g |
|
-
|
-
|
| Fri 27: |
1312 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
82.47g |
|
40.30g |
|
4521*
|
3209
|
| Thu 26: |
1150 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
67.36g |
|
34.13g |
|
4521*
|
3371
|
| Wed 25: |
1242 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
65.29g |
|
33.08g |
|
4521*
|
3279
|
| Tue 24: |
1364 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
103.73g |
|
36.74g |
|
4521*
|
3157
|
| Mon 23: |
1518
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
106.76g |
|
45.57g |
|
4521*
|
3003
|
| May 2017 |
| Tue 2: |
-
|
-
|
|
4284*
|
-
|
| Mon 1: |
1344
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
96.39g |
|
45.90g |
|
-
|
-
|
| April 2017 |
| Sun 30: |
1319 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
94.41g |
|
40.60g |
|
-
|
-
|
| November 2016 |
| Mon 7: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.43g |
|
0.14g |
|
4199*
|
4195
|
| Sun 6: |
1120 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
87.80g |
|
49.06g |
|
4211*
|
3091
|
| Sat 5: |
1430
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
94.56g |
|
32.81g |
|
4211*
|
2781
|
| Fri 4: |
1279
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
84.12g |
|
59.25g |
|
4505*
|
3226
|
| Thu 3: |
794 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
62.83g |
|
25.38g |
|
-
|
-
|
| Wed 2: |
1027
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
79.24g |
|
37.01g |
|
4190
|
3163
|
| Tue 1: |
1428
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
90.91g |
|
37.69g |
|
4158*
|
2730
|
