| September 2018 |
| Sat 22: |
1104 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
46.38g |
|
207.19g |
|
-
|
-
|
| Fri 21: |
1185 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
32.50g |
|
246.74g |
|
-
|
-
|
| Mon 17: |
1091 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
34.50g |
|
169.92g |
|
3357*
|
 2266
|
| Sun 16: |
341 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
7.09g |
|
70.52g |
|
-
|
-
|
| Thu 13: |
1240 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
31.91g |
|
199.23g |
|
3510*
|
2270
|
| Mon 10: |
1079 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
26.53g |
|
181.65g |
|
3161*
|
2082
|
| November 2017 |
| Tue 7: |
1362 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
34.82g |
|
177.83g |
|
3251*
|
1889
|
| July 2017 |
| June 2017 |
| Mon 26: |
2167 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
77.99g |
|
404.12g |
|
3234*
|
1067
|
| Fri 16: |
1960 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
77.34g |
|
260.31g |
|
-
|
-
|
| Tue 13: |
1175 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
43.60g |
|
125.00g |
|
3495*
|
2320
|
| Fri 9: |
1948 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
63.56g |
|
247.63g |
|
3710*
|
1762
|
| Fri 2: |
1304 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
66.38g |
|
243.51g |
|
3800*
|
2496
|
| May 2017 |
| Fri 26: |
1056 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
45.37g |
|
209.23g |
|
3599*
|
2543
|
| October 2016 |
| Fri 7: |
1550
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
129.60g |
|
83.21g |
|
15.14g |
|
2819
|
1269
|
| Thu 6: |
1510
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
119.35g |
|
92.72g |
|
18.34g |
|
-
|
-
|
