| January 2019 |
| Wed 30: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
57.90g |
|
12.00g |
|
4936*
|
 3978
|
| April 2018 |
| January 2018 |
| Mon 29: |
629
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
59.02g |
|
57.47g |
|
4401
|
3772
|
| Thu 25: |
236
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
6.53g |
|
18.52g |
|
-
|
-
|
| September 2016 |
| Thu 8: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
34.00g |
|
47.42g |
|
-
|
-
|
| Sun 4: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
24.00g |
|
71.02g |
|
4146*
|
3505
|
| Fri 2: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
47.00g |
|
132.63g |
|
-
|
-
|
| Thu 1: |
1052
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
77.65g |
|
114.69g |
|
4238*
|
3186
|
| August 2016 |
| Wed 31: |
911
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
40.44g |
|
136.03g |
|
4259
|
3348
|
| Tue 30: |
818
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
73.87g |
|
47.61g |
|
4235*
|
3417
|
| Mon 29: |
621
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
31.53g |
|
39.69g |
|
4912*
|
4291
|
