| June 2024 |
| Sun 16: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
146.34g |
|
55.80g |
|
-
|
-
|
| Sat 15: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
62.12g |
|
96.06g |
|
1553*
|
 500
|
| Fri 14: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
54.28g |
|
149.79g |
|
2673*
|
1490
|
| Thu 13: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
125.66g |
|
140.60g |
|
2131*
|
300
|
| Wed 12: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
80.95g |
|
124.83g |
|
2319*
|
1078
|
| Tue 11: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
58.88g |
|
130.48g |
|
2435*
|
1319
|
| Mon 10: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
96.49g |
|
132.79g |
|
2254*
|
971
|
| Sun 9: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
82.26g |
|
78.85g |
|
1711*
|
688
|
| Sat 8: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
89.30g |
|
149.91g |
|
1680*
|
 143
|
| Fri 7: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
78.90g |
|
125.95g |
|
2270*
|
917
|
| Thu 6: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
58.51g |
|
45.71g |
|
1643*
|
684
|
| Wed 5: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
94.46g |
|
67.30g |
|
2376*
|
1287
|
| Tue 4: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
68.43g |
|
54.83g |
|
2377*
|
1180
|
| Mon 3: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
46.66g |
|
65.49g |
|
1792*
|
798
|
| Sun 2: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
75.07g |
|
156.28g |
|
1662*
|
322
|
| Sat 1: |
1990 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
109.32g |
|
178.31g |
|
1827*
|
163
|
| May 2024 |
| Fri 31: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
63.66g |
|
89.80g |
|
1871*
|
523
|
| Thu 30: |
2391 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
124.29g |
|
50.02g |
|
262.18g |
|
1827*
|
564
|
| Wed 29: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
64.52g |
|
84.05g |
|
1778*
|
837
|
| Tue 28: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
29.88g |
|
7.62g |
|
1779*
|
1393
|
