| July 2017 |
| Fri 21: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
1.66g |
|
18.25g |
|
-
|
-
|
| May 2017 |
| Wed 3: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
59.13g |
|
151.53g |
|
-
|
-
|
| March 2017 |
| Tue 21: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
32.70g |
|
67.30g |
|
-
|
-
|
| Sat 18: |
1075
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
45.57g |
|
161.72g |
|
2592*
|
 1517
|
| Wed 15: |
1387
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
81.07g |
|
213.99g |
|
3460
|
2073
|
| Tue 14: |
1349
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
67.85g |
|
173.39g |
|
3081
|
1732
|
| Thu 9: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
1.66g |
|
18.25g |
|
-
|
-
|
| Wed 8: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
67.17g |
|
218.20g |
|
-
|
-
|
| Tue 7: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
14.49g |
|
65.46g |
|
-
|
-
|
| Mon 6: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
54.28g |
|
152.04g |
|
-
|
-
|
| Sun 5: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
49.79g |
|
218.97g |
|
-
|
-
|
| January 2017 |
| Wed 25: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
73.50g |
|
161.86g |
|
-
|
-
|
| Tue 17: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
34.75g |
|
20.93g |
|
-
|
-
|
| December 2016 |
| Wed 21: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
59.66g |
|
215.64g |
|
-
|
-
|
| Tue 20: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
58.29g |
|
219.29g |
|
-
|
-
|
| Fri 16: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
4.56g |
|
26.13g |
|
-
|
-
|
| Thu 15: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
56.56g |
|
171.98g |
|
-
|
-
|
| Sun 4: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
45.52g |
|
81.30g |
|
-
|
-
|
| Fri 2: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
51.19g |
|
34.26g |
|
-
|
-
|
| November 2016 |
| Tue 29: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
34.63g |
|
97.45g |
|
-
|
-
|
