KatieF13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Sat 26: 1488 * 93%
Fat:
 
Prot:
 
Carbs:
57.86g
 
94.94g
 
136.31g
- -
Fri 25: 2085 * 130%
Fat:
 
Prot:
 
Carbs:
68.45g
 
73.96g
 
281.79g
1791*  294
Thu 24: 1851 * 116%
Fat:
 
Prot:
 
Carbs:
65.91g
 
54.51g
 
254.05g
1731*  120
July 2017
Thu 20: 231 * 13%
Fat:
 
Prot:
 
Carbs:
7.10g
 
7.23g
 
33.01g
- -
Wed 19: 1134 * 63%
Fat:
 
Prot:
 
Carbs:
30.13g
 
35.97g
 
171.79g
- -
Tue 18: 1267 * 70%
Fat:
 
Prot:
 
Carbs:
47.01g
 
31.96g
 
164.11g
1819*  552
Sun 9: 1895 * 105%
Fat:
 
Prot:
 
Carbs:
47.14g
 
49.65g
 
296.44g
1496*  399
June 2017
Wed 28: 2385 * 132%
Fat:
 
Prot:
 
Carbs:
94.72g
 
58.14g
 
320.55g
1605*  780
May 2017
Sun 7: 225 * 12%
Fat:
 
Prot:
 
Carbs:
7.05g
 
6.95g
 
32.92g
- -
April 2017
Mon 17: 1696 * 94%
Fat:
 
Prot:
 
Carbs:
72.05g
 
29.55g
 
232.32g
- -
March 2017
Wed 29: 264 * 15%
Fat:
 
Prot:
 
Carbs:
12.20g
 
12.00g
 
32.00g
- -
February 2017
Wed 15: 1233 * 68%
Fat:
 
Prot:
 
Carbs:
39.63g
 
37.70g
 
176.91g
- -
Tue 14: 1257 * 70%
Fat:
 
Prot:
 
Carbs:
39.25g
 
24.25g
 
204.48g
1631*  374
Mon 13: 1388 * 77%
Fat:
 
Prot:
 
Carbs:
51.02g
 
47.90g
 
179.80g
1631*  243
January 2017
Thu 19: 225 * 12%
Fat:
 
Prot:
 
Carbs:
7.05g
 
6.95g
 
32.92g
- -
Sun 8: 423 * 24%
Fat:
 
Prot:
 
Carbs:
14.70g
 
7.30g
 
64.80g
- -
Sat 7: 1740 * 97%
Fat:
 
Prot:
 
Carbs:
103.10g
 
34.08g
 
169.47g
1815*  75
December 2016
Tue 6: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
46.91g
 
51.47g
 
217.17g
- -
November 2016
Sat 26: 465 * 31%
Fat:
 
Prot:
 
Carbs:
19.45g
 
9.75g
 
61.72g
- -
Mon 14: 225 * 15%
Fat:
 
Prot:
 
Carbs:
7.05g
 
6.95g
 
32.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.