SupPaddlegirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Fri 27: 924 * 66%
Fat:
 
Prot:
 
Carbs:
34.50g
 
62.00g
 
120.00g
- -
Thu 26: 1523 * 109%
Fat:
 
Prot:
 
Carbs:
67.87g
 
131.05g
 
105.31g
- -
Wed 25: 1410 * 101%
Fat:
 
Prot:
 
Carbs:
72.28g
 
83.26g
 
132.56g
- -
Tue 24: 1344 * 96%
Fat:
 
Prot:
 
Carbs:
78.57g
 
64.03g
 
106.12g
- -
Mon 23: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
89.57g
 
94.24g
 
70.55g
- -
August 2017
Wed 16: 398 * 28%
Fat:
 
Prot:
 
Carbs:
20.51g
 
28.48g
 
26.86g
1600*  1202
August 2016
Sat 27: 1561 * 120%
Fat:
 
Prot:
 
Carbs:
56.15g
 
114.00g
 
162.56g
1703*  142
Fri 26: 1459 112%
Fat:
 
Prot:
 
Carbs:
53.70g
 
95.87g
 
160.88g
1136*  323
Thu 25: 1296 100%
Fat:
 
Prot:
 
Carbs:
35.09g
 
128.43g
 
121.38g
1136*  160
Wed 24: 1202 92%
Fat:
 
Prot:
 
Carbs:
27.39g
 
124.29g
 
120.95g
- -
Fri 12: 544 * 42%
Fat:
 
Prot:
 
Carbs:
16.91g
 
57.52g
 
40.58g
- -
Thu 11: 1392 * 107%
Fat:
 
Prot:
 
Carbs:
50.59g
 
83.52g
 
152.43g
1144*  248
Wed 10: 1137 * 87%
Fat:
 
Prot:
 
Carbs:
37.59g
 
97.54g
 
101.81g
1990*  853
Tue 9: 1330 * 102%
Fat:
 
Prot:
 
Carbs:
61.65g
 
93.55g
 
99.21g
- -
Mon 8: 1422 109%
Fat:
 
Prot:
 
Carbs:
77.98g
 
108.83g
 
101.76g
1298*  124
Tue 2: 1262 * 97%
Fat:
 
Prot:
 
Carbs:
38.25g
 
136.00g
 
92.25g
1099*  163
July 2016
Fri 29: 2046 * 157%
Fat:
 
Prot:
 
Carbs:
110.25g
 
122.00g
 
166.45g
1234*  812
Tue 19: 909 * 70%
Fat:
 
Prot:
 
Carbs:
16.25g
 
100.50g
 
92.75g
1878*  969
Mon 18: 1484 114%
Fat:
 
Prot:
 
Carbs:
54.34g
 
124.54g
 
134.56g
1844*  360
Thu 14: 989 * 76%
Fat:
 
Prot:
 
Carbs:
35.88g
 
71.31g
 
99.46g
1820*  831
Get the app
    
© 2024 FatSecret. All rights reserved.