BraShud's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Wed 27: 580 * -
Fat:
 
Prot:
 
Carbs:
15.00g
 
35.00g
 
85.00g
- -
Tue 26: 1280 * -
Fat:
 
Prot:
 
Carbs:
50.00g
 
61.00g
 
144.00g
- -
Mon 25: 990 * -
Fat:
 
Prot:
 
Carbs:
32.00g
 
63.00g
 
125.00g
- -
March 2016
Sun 13: 450 * -
Fat:
 
Prot:
 
Carbs:
23.00g
 
22.00g
 
38.00g
- -
Sat 12: 2120 * -
Fat:
 
Prot:
 
Carbs:
59.50g
 
37.00g
 
369.00g
- -
Fri 11: 1960 * -
Fat:
 
Prot:
 
Carbs:
60.50g
 
53.00g
 
305.00g
- -
Thu 10: 1770 * -
Fat:
 
Prot:
 
Carbs:
54.00g
 
36.00g
 
290.00g
- -
Wed 9: 1580 * -
Fat:
 
Prot:
 
Carbs:
62.62g
 
82.07g
 
167.57g
- -
Tue 8: 2047 -
Fat:
 
Prot:
 
Carbs:
73.32g
 
52.30g
 
303.21g
- -
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