| June 2024 |
| Sat 1: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
26.16g |
|
2.76g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
27.47g |
|
12.05g |
|
-
|
-
|
| Thu 30: |
793
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
62.26g |
|
10.91g |
|
-
|
-
|
| Wed 29: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
64.60g |
|
11.68g |
|
-
|
-
|
| Tue 28: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
34.52g |
|
17.55g |
|
-
|
-
|
| Mon 27: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
34.06g |
|
14.96g |
|
-
|
-
|
| Sun 26: |
1025
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
44.97g |
|
18.23g |
|
-
|
-
|
| Sat 25: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
41.77g |
|
12.23g |
|
-
|
-
|
| Fri 24: |
511
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
44.94g |
|
7.09g |
|
-
|
-
|
| Thu 23: |
1554 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
139.52g |
|
53.26g |
|
17.43g |
|
-
|
-
|
| Wed 22: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
35.82g |
|
16.87g |
|
-
|
-
|
| Tue 21: |
912
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
59.17g |
|
13.32g |
|
-
|
-
|
| Mon 20: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
52.04g |
|
13.63g |
|
-
|
-
|
| Sun 19: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
30.27g |
|
14.73g |
|
-
|
-
|
| Sat 18: |
629
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
28.51g |
|
10.63g |
|
-
|
-
|
| Fri 17: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
16.85g |
|
7.73g |
|
-
|
-
|
| Thu 16: |
818
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
46.79g |
|
9.72g |
|
-
|
-
|
| Wed 15: |
1107
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.73g |
|
31.60g |
|
14.20g |
|
-
|
-
|
| Tue 14: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
49.17g |
|
14.38g |
|
-
|
-
|
| Mon 13: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.92g |
|
31.53g |
|
25.53g |
|
-
|
-
|
