wyolady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Tue 3: 969 57%
Fat:
 
Prot:
 
Carbs:
43.83g
 
26.96g
 
130.52g
- -
April 2016
Tue 26: 791 * 44%
Fat:
 
Prot:
 
Carbs:
40.71g
 
23.90g
 
82.49g
- -
Thu 14: 740 41%
Fat:
 
Prot:
 
Carbs:
16.91g
 
32.39g
 
112.10g
- -
Mon 4: 959 * 53%
Fat:
 
Prot:
 
Carbs:
51.88g
 
40.21g
 
84.34g
- -
March 2016
Wed 30: 822 46%
Fat:
 
Prot:
 
Carbs:
24.86g
 
32.13g
 
115.33g
- -
Thu 24: 1060 * 59%
Fat:
 
Prot:
 
Carbs:
41.96g
 
45.64g
 
125.23g
- -
Wed 23: 1101 61%
Fat:
 
Prot:
 
Carbs:
42.46g
 
49.66g
 
130.44g
- -
Tue 22: 973 54%
Fat:
 
Prot:
 
Carbs:
6.67g
 
66.99g
 
169.33g
- -
Mon 21: 1108 62%
Fat:
 
Prot:
 
Carbs:
38.17g
 
62.49g
 
132.83g
2564  1456
Sun 13: 974 54%
Fat:
 
Prot:
 
Carbs:
28.99g
 
76.60g
 
97.13g
2917*  1943
Sat 12: 915 51%
Fat:
 
Prot:
 
Carbs:
20.00g
 
26.00g
 
43.00g
3436  2521
Fri 11: 1234 69%
Fat:
 
Prot:
 
Carbs:
30.78g
 
42.76g
 
148.74g
2583*  1349
Thu 10: 1161 64%
Fat:
 
Prot:
 
Carbs:
34.64g
 
89.49g
 
120.47g
2583  1422
Wed 9: 869 48%
Fat:
 
Prot:
 
Carbs:
18.64g
 
63.68g
 
117.89g
2583  1714
Tue 8: 1901 106%
Fat:
 
Prot:
 
Carbs:
97.91g
 
107.97g
 
140.40g
2907  1006
Mon 7: 956 53%
Fat:
 
Prot:
 
Carbs:
49.13g
 
69.16g
 
52.19g
2557  1601
Sun 6: 1007 56%
Fat:
 
Prot:
 
Carbs:
38.45g
 
54.53g
 
105.81g
2613  1606
Sat 5: 976 54%
Fat:
 
Prot:
 
Carbs:
36.66g
 
49.53g
 
77.42g
3079  2103
Fri 4: 890 49%
Fat:
 
Prot:
 
Carbs:
31.86g
 
58.42g
 
77.33g
2658  1768
Thu 3: 847 47%
Fat:
 
Prot:
 
Carbs:
22.18g
 
82.23g
 
81.76g
2572  1725
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