rontravis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 20: 516 * 43%
Fat:
 
Prot:
 
Carbs:
19.48g
 
69.53g
 
13.30g
- -
Wed 18: 1302 * 108%
Fat:
 
Prot:
 
Carbs:
63.03g
 
136.27g
 
38.97g
- -
Tue 17: 1645 137%
Fat:
 
Prot:
 
Carbs:
77.63g
 
174.46g
 
51.16g
- -
Mon 16: 974 * 81%
Fat:
 
Prot:
 
Carbs:
65.42g
 
72.60g
 
23.48g
- -
Sun 15: 393 * 33%
Fat:
 
Prot:
 
Carbs:
26.58g
 
24.83g
 
14.80g
- -
April 2017
Thu 20: 526 * 44%
Fat:
 
Prot:
 
Carbs:
26.03g
 
51.40g
 
20.94g
- -
March 2017
Wed 1: 2106 176%
Fat:
 
Prot:
 
Carbs:
146.66g
 
120.87g
 
65.92g
- -
February 2017
Tue 28: 1518 126%
Fat:
 
Prot:
 
Carbs:
99.36g
 
106.24g
 
31.41g
- -
Mon 27: 1283 107%
Fat:
 
Prot:
 
Carbs:
78.34g
 
97.63g
 
40.55g
- -
Sun 26: 1738 145%
Fat:
 
Prot:
 
Carbs:
118.43g
 
114.44g
 
44.23g
- -
Sat 25: 975 81%
Fat:
 
Prot:
 
Carbs:
59.75g
 
50.50g
 
58.50g
- -
Fri 24: 249 * 21%
Fat:
 
Prot:
 
Carbs:
14.58g
 
10.86g
 
16.55g
- -
Thu 23: 1834 153%
Fat:
 
Prot:
 
Carbs:
143.00g
 
98.00g
 
38.00g
- -
Wed 22: 1379 115%
Fat:
 
Prot:
 
Carbs:
92.97g
 
97.65g
 
39.67g
- -
Tue 21: 2024 * 169%
Fat:
 
Prot:
 
Carbs:
116.50g
 
126.60g
 
64.10g
- -
Thu 9: 1122 94%
Fat:
 
Prot:
 
Carbs:
56.59g
 
123.53g
 
25.27g
- -
Wed 8: 1047 * 87%
Fat:
 
Prot:
 
Carbs:
62.38g
 
83.83g
 
31.80g
- -
Tue 7: 794 * 66%
Fat:
 
Prot:
 
Carbs:
58.27g
 
50.22g
 
13.59g
- -
Mon 6: 1159 97%
Fat:
 
Prot:
 
Carbs:
83.62g
 
84.92g
 
9.21g
- -
Sun 5: 2544 212%
Fat:
 
Prot:
 
Carbs:
182.96g
 
143.81g
 
71.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.