| March 2016 |
| Tue 22: |
534 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
20.89g |
|
76.50g |
|
-
|
-
|
| Mon 21: |
2139 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
75.49g |
|
333.64g |
|
-
|
-
|
| Thu 17: |
1371 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
32.77g |
|
232.88g |
|
-
|
-
|
| Wed 16: |
1708 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
65.06g |
|
270.15g |
|
3265*
|
 1557
|
| Tue 15: |
2094 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
104.49g |
|
303.32g |
|
3304*
|
1210
|
| Mon 14: |
1684 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
83.17g |
|
221.18g |
|
-
|
-
|
| Sun 13: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
36.26g |
|
183.08g |
|
3581*
|
2590
|
| Sat 12: |
1325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
46.64g |
|
198.91g |
|
-
|
-
|
| Fri 11: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
69.26g |
|
228.34g |
|
3517*
|
2178
|
| Thu 10: |
2493 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
97.58g |
|
309.12g |
|
-
|
-
|
| Wed 9: |
2073 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
113.96g |
|
294.95g |
|
3312*
|
1239
|
| Tue 8: |
1837 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
106.77g |
|
261.18g |
|
3097*
|
1260
|
| Mon 7: |
1856 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
75.39g |
|
282.67g |
|
3292*
|
1436
|
| Fri 4: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
75.62g |
|
219.63g |
|
-
|
-
|
| Thu 3: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
57.47g |
|
225.42g |
|
-
|
-
|
| Wed 2: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
60.36g |
|
282.90g |
|
-
|
-
|
| Tue 1: |
2097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
94.24g |
|
335.93g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
1798 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
91.75g |
|
329.47g |
|
-
|
-
|
| Sun 28: |
1578 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
80.00g |
|
200.02g |
|
3320*
|
1742
|
| Sat 27: |
1751 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
67.10g |
|
267.14g |
|
-
|
-
|
