| March 2017 |
| Mon 13: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
18.67g |
|
48.74g |
|
-
|
-
|
| February 2017 |
| Mon 27: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
47.47g |
|
166.71g |
|
-
|
-
|
| Fri 24: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| Thu 23: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
20.36g |
|
117.14g |
|
-
|
-
|
| Wed 22: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
68.49g |
|
188.11g |
|
-
|
-
|
| Wed 15: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
65.96g |
|
171.88g |
|
-
|
-
|
| Tue 14: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
38.82g |
|
118.46g |
|
-
|
-
|
| Mon 13: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
67.58g |
|
134.21g |
|
-
|
-
|
| Sun 12: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
52.57g |
|
150.66g |
|
-
|
-
|
| Sat 11: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
45.86g |
|
188.03g |
|
-
|
-
|
| Wed 8: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
36.12g |
|
55.21g |
|
-
|
-
|
| Tue 7: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
46.94g |
|
155.73g |
|
-
|
-
|
| Mon 6: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
64.25g |
|
174.05g |
|
-
|
-
|
| Sun 5: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
16.54g |
|
72.03g |
|
-
|
-
|
| Sat 4: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
55.59g |
|
137.29g |
|
-
|
-
|
| Fri 3: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
66.64g |
|
196.28g |
|
-
|
-
|
| Thu 2: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
88.27g |
|
179.38g |
|
-
|
-
|
| Wed 1: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
83.78g |
|
153.78g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
42.03g |
|
111.06g |
|
-
|
-
|
| Mon 30: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
81.46g |
|
113.55g |
|
-
|
-
|
