| January 2016 |
| Thu 21: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
11.26g |
|
38.61g |
|
-
|
-
|
| Wed 20: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
49.00g |
|
48.92g |
|
-
|
-
|
| Tue 19: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
22.06g |
|
72.81g |
|
2505*
|
 1980
|
| Mon 18: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
44.77g |
|
65.03g |
|
-
|
-
|
| Sun 17: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
33.90g |
|
48.13g |
|
2240*
|
1783
|
| Sat 16: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
29.52g |
|
22.57g |
|
2466*
|
2055
|
| Fri 15: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
33.65g |
|
36.09g |
|
2653*
|
2137
|
