| July 2017 |
| Thu 13: |
-
|
-
|
|
6497*
|
-
|
| June 2017 |
| Thu 22: |
1029 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
53.92g |
|
145.08g |
|
6137*
|
 5108
|
| Wed 21: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
37.54g |
|
193.78g |
|
6257*
|
5110
|
| Tue 20: |
789 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
24.98g |
|
137.03g |
|
5777*
|
4988
|
| Mon 19: |
1139 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
29.81g |
|
184.04g |
|
4677*
|
3538
|
| Sun 18: |
889 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
48.55g |
|
119.14g |
|
5790*
|
4901
|
| Sat 17: |
690 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
23.00g |
|
77.00g |
|
6377*
|
5687
|
| Fri 16: |
1098 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
39.64g |
|
130.62g |
|
4697*
|
3599
|
| Thu 15: |
758 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
16.62g |
|
120.70g |
|
3950*
|
3192
|
| Wed 14: |
1048 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
40.21g |
|
137.07g |
|
4643*
|
3595
|
| Tue 13: |
1059 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
33.80g |
|
160.08g |
|
4764*
|
3705
|
| Mon 12: |
1279 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
73.55g |
|
136.70g |
|
4643*
|
3364
|
| Sun 11: |
947 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
41.83g |
|
134.84g |
|
5230*
|
4283
|
| Sat 10: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
22.60g |
|
155.26g |
|
5385*
|
4579
|
| Fri 9: |
1016 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
43.70g |
|
158.51g |
|
4796*
|
3780
|
| Thu 8: |
929 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
34.92g |
|
141.08g |
|
5564*
|
4635
|
| Wed 7: |
1057 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
50.02g |
|
172.09g |
|
4884*
|
3827
|
| Tue 6: |
977 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
49.02g |
|
153.09g |
|
6044*
|
5067
|
| Mon 5: |
1627 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
55.05g |
|
294.87g |
|
5484*
|
3857
|
| Sun 4: |
768 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.45g |
|
168.08g |
|
6252*
|
5484
|
