| September 2020 |
| Thu 10: |
1635 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
52.00g |
|
150.50g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
1135 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
46.00g |
|
128.50g |
|
-
|
-
|
| October 2018 |
| June 2018 |
| Sat 2: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
36.87g |
|
30.76g |
|
-
|
-
|
| May 2017 |
| April 2017 |
| Sun 2: |
494 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
31.05g |
|
71.82g |
|
-
|
-
|
| March 2017 |
| Mon 6: |
760 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
38.00g |
|
73.50g |
|
-
|
-
|
| September 2016 |
| Wed 7: |
877 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
27.54g |
|
62.27g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
66.48g |
|
183.68g |
|
-
|
-
|
| Sun 28: |
877 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
33.00g |
|
127.00g |
|
-
|
-
|
| Fri 19: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
38.01g |
|
76.54g |
|
-
|
-
|
| Thu 18: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
46.20g |
|
92.01g |
|
-
|
-
|
| July 2016 |
| Tue 19: |
1387 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
65.33g |
|
122.77g |
|
-
|
-
|
| Sat 16: |
707 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
55.20g |
|
72.70g |
|
-
|
-
|
| May 2016 |
| Mon 30: |
490 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
23.00g |
|
51.00g |
|
-
|
-
|
| Sun 22: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
34.00g |
|
42.00g |
|
-
|
-
|
| Mon 16: |
536 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
24.41g |
|
94.27g |
|
-
|
-
|
| Sun 15: |
1591 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
67.50g |
|
227.50g |
|
-
|
-
|
| April 2016 |
| Sat 23: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
52.55g |
|
0.00g |
|
-
|
-
|
