| March 2021 |
| Thu 18: |
90
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
13.00g |
|
8.00g |
|
3266
|
 3176
|
| January 2021 |
| Tue 19: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
46.92g |
|
46.08g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
45.39g |
|
14.51g |
|
-
|
-
|
| Fri 16: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
41.60g |
|
71.92g |
|
-
|
-
|
| Sat 3: |
1916 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
100.97g |
|
231.23g |
|
-
|
-
|
| Fri 2: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
57.18g |
|
147.99g |
|
-
|
-
|
| Thu 1: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
43.49g |
|
140.99g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
39.47g |
|
97.96g |
|
-
|
-
|
| Tue 29: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
60.81g |
|
110.13g |
|
-
|
-
|
| Mon 28: |
1263
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
79.02g |
|
142.38g |
|
3568*
|
2305
|
| Sun 27: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
23.82g |
|
118.97g |
|
-
|
-
|
| Sat 26: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
41.17g |
|
199.32g |
|
-
|
-
|
| Fri 25: |
1313
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
37.28g |
|
231.92g |
|
-
|
-
|
| Thu 24: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
78.36g |
|
188.20g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
21.42g |
|
88.80g |
|
-
|
-
|
| Sun 7: |
710
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
22.94g |
|
152.98g |
|
-
|
-
|
| Wed 3: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
39.68g |
|
168.19g |
|
-
|
-
|
| Tue 2: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
55.81g |
|
206.30g |
|
-
|
-
|
| Mon 1: |
928
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
29.16g |
|
198.15g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
20.67g |
|
70.51g |
|
-
|
-
|
