| August 2019 |
| Mon 12: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
28.67g |
|
69.70g |
|
-
|
-
|
| Sun 11: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
24.65g |
|
31.00g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
62.99g |
|
88.34g |
|
-
|
-
|
| Sun 21: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
65.41g |
|
129.22g |
|
-
|
-
|
| Sat 20: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
74.15g |
|
75.97g |
|
-
|
-
|
| Fri 19: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
75.88g |
|
96.29g |
|
-
|
-
|
| November 2018 |
| Sun 18: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.00g |
|
8.00g |
|
-
|
-
|
| October 2018 |
| Sat 6: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
28.67g |
|
61.70g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
4.29g |
|
12.54g |
|
-
|
-
|
| Sun 23: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
79.20g |
|
184.91g |
|
-
|
-
|
| Thu 20: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
68.20g |
|
201.80g |
|
-
|
-
|
| Wed 19: |
2069 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
75.30g |
|
283.73g |
|
-
|
-
|
| Tue 18: |
2608 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
86.06g |
|
400.35g |
|
-
|
-
|
| Mon 17: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
97.80g |
|
122.99g |
|
-
|
-
|
| Sun 16: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
94.51g |
|
137.51g |
|
-
|
-
|
| Sat 15: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
78.80g |
|
113.61g |
|
-
|
-
|
| Fri 14: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
70.65g |
|
112.57g |
|
-
|
-
|
| Thu 13: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
84.87g |
|
113.07g |
|
-
|
-
|
| Wed 12: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
79.71g |
|
90.31g |
|
-
|
-
|
| Tue 11: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
78.62g |
|
109.72g |
|
-
|
-
|
