TheLovelyMrsG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 265 * 20%
Fat:
 
Prot:
 
Carbs:
4.00g
 
8.00g
 
53.00g
671*  406
Sun 26: 609 * 47%
Fat:
 
Prot:
 
Carbs:
25.00g
 
59.11g
 
35.92g
1697*  1088
Sat 25: - - 1754* -
Fri 24: 670 * 52%
Fat:
 
Prot:
 
Carbs:
29.50g
 
37.00g
 
61.00g
1502*  832
Thu 23: 725 * 56%
Fat:
 
Prot:
 
Carbs:
37.07g
 
28.24g
 
69.19g
1746*  1021
Wed 22: 1276 * 98%
Fat:
 
Prot:
 
Carbs:
71.88g
 
74.37g
 
82.78g
1740*  464
Tue 21: - - 1401* -
Mon 20: - - 1627* -
Sun 19: - - 1785* -
Sat 18: - - 1834* -
Fri 17: - - 1845* -
Thu 16: - - 1819* -
Wed 15: - - 1699* -
Tue 14: - - 1807* -
Mon 13: 1478 * 114%
Fat:
 
Prot:
 
Carbs:
83.48g
 
58.25g
 
114.08g
1683*  205
Sun 12: 90 * 7%
Fat:
 
Prot:
 
Carbs:
7.00g
 
3.00g
 
8.00g
1613*  1523
Sat 11: 1059 * 81%
Fat:
 
Prot:
 
Carbs:
56.13g
 
46.83g
 
84.65g
1643*  584
Fri 10: 857 * 66%
Fat:
 
Prot:
 
Carbs:
33.70g
 
54.45g
 
80.24g
1718*  861
Thu 9: 744 * 57%
Fat:
 
Prot:
 
Carbs:
34.13g
 
46.29g
 
62.50g
1593*  849
Wed 8: 530 * 41%
Fat:
 
Prot:
 
Carbs:
3.50g
 
10.00g
 
126.00g
1390*  860
Get the app
    
© 2024 FatSecret. All rights reserved.