| March 2024 |
| Tue 5: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
8.53g |
|
29.03g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
25.52g |
|
21.54g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
29.24g |
|
138.08g |
|
-
|
-
|
| Thu 2: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
34.15g |
|
80.99g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
34.63g |
|
70.95g |
|
-
|
-
|
| Fri 27: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
29.90g |
|
148.18g |
|
-
|
-
|
| Thu 19: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
20.69g |
|
46.30g |
|
-
|
-
|
| Tue 17: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
4.10g |
|
54.90g |
|
-
|
-
|
| Sun 1: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
25.34g |
|
72.72g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
26.84g |
|
101.90g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
48.16g |
|
131.02g |
|
-
|
-
|
| Thu 2: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
216.57g |
|
70.40g |
|
505.41g |
|
-
|
-
|
| Wed 1: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
28.00g |
|
4.00g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
34.80g |
|
60.44g |
|
-
|
-
|
| Mon 27: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
48.74g |
|
113.54g |
|
-
|
-
|
| Sun 26: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
107.19g |
|
18.97g |
|
-
|
-
|
| Sat 25: |
914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
37.25g |
|
42.93g |
|
-
|
-
|
| Thu 23: |
762 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
29.97g |
|
46.57g |
|
-
|
-
|
| Tue 21: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
39.13g |
|
135.01g |
|
-
|
-
|
| Mon 20: |
2987 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
114.92g |
|
81.55g |
|
402.24g |
|
-
|
-
|
