| December 2015 |
| Thu 24: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
58.15g |
|
139.38g |
|
-
|
-
|
| Wed 23: |
1621 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
49.55g |
|
191.46g |
|
-
|
-
|
| Tue 22: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
25.05g |
|
59.05g |
|
-
|
-
|
| Mon 21: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
33.58g |
|
161.28g |
|
-
|
-
|
| Sun 20: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
28.49g |
|
124.97g |
|
1854
|
 999
|
| Sat 19: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
37.33g |
|
85.71g |
|
-
|
-
|
| Fri 18: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
23.63g |
|
80.19g |
|
1649*
|
1102
|
| Thu 17: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
54.35g |
|
138.84g |
|
1649*
|
521
|
| Wed 16: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
22.64g |
|
105.99g |
|
1649*
|
1024
|
| Tue 15: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
38.33g |
|
95.41g |
|
-
|
-
|
| Mon 14: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
25.95g |
|
93.50g |
|
1702*
|
939
|
| Sun 13: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
50.48g |
|
159.44g |
|
-
|
-
|
| Sat 12: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
23.17g |
|
124.56g |
|
-
|
-
|
| Fri 11: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
52.12g |
|
127.81g |
|
-
|
-
|
| Thu 10: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
45.86g |
|
143.65g |
|
-
|
-
|
| Wed 9: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
54.08g |
|
127.30g |
|
-
|
-
|
| Tue 8: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
43.18g |
|
118.55g |
|
-
|
-
|
| Mon 7: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
22.48g |
|
85.85g |
|
-
|
-
|
| Sun 6: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
36.15g |
|
74.48g |
|
-
|
-
|
| Sat 5: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
36.16g |
|
153.37g |
|
1542*
|
210
|
