| August 2019 |
| Mon 26: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
34.91g |
|
40.34g |
|
2464*
|
 1767
|
| Sun 25: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
21.47g |
|
59.74g |
|
-
|
-
|
| Sat 24: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
13.37g |
|
28.84g |
|
-
|
-
|
| Fri 23: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
44.52g |
|
30.29g |
|
-
|
-
|
| Thu 22: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
122.93g |
|
114.83g |
|
82.97g |
|
-
|
-
|
| Wed 21: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
38.37g |
|
105.84g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
735
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
39.85g |
|
33.26g |
|
-
|
-
|
| Wed 18: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
41.26g |
|
156.20g |
|
-
|
-
|
| November 2017 |
| Mon 6: |
203
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
24.90g |
|
13.51g |
|
-
|
-
|
| Fri 3: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
36.28g |
|
10.09g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
24.90g |
|
13.51g |
|
-
|
-
|
| Mon 30: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
71.36g |
|
29.17g |
|
-
|
-
|
| Fri 20: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
28.35g |
|
30.67g |
|
-
|
-
|
| Mon 2: |
1425
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
71.81g |
|
92.17g |
|
-
|
-
|
| September 2017 |
| Wed 27: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
68.43g |
|
88.80g |
|
-
|
-
|
| Tue 26: |
1208
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
106.09g |
|
89.48g |
|
2873*
|
1665
|
| Sat 23: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
42.56g |
|
30.51g |
|
-
|
-
|
| Fri 22: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
60.07g |
|
16.26g |
|
-
|
-
|
| Thu 21: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
31.27g |
|
102.09g |
|
-
|
-
|
| Wed 20: |
879
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
87.27g |
|
50.22g |
|
2764*
|
1885
|
