| February 2024 |
| Sat 24: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
33.26g |
|
80.09g |
|
-
|
-
|
| Thu 22: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
36.10g |
|
70.42g |
|
-
|
-
|
| Wed 21: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
53.60g |
|
93.53g |
|
-
|
-
|
| Tue 20: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
29.69g |
|
177.56g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
19.33g |
|
116.38g |
|
-
|
-
|
| Mon 24: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
17.00g |
|
23.00g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
-
|
-
|
|
2304*
|
-
|
| January 2023 |
| Tue 24: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
0.57g |
|
2.19g |
|
-
|
-
|
| Mon 23: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
30.31g |
|
65.52g |
|
-
|
-
|
| Sun 22: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
35.78g |
|
120.31g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
69.07g |
|
81.67g |
|
-
|
-
|
| Tue 13: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
39.88g |
|
60.68g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
0.28g |
|
1.09g |
|
-
|
-
|
| Sat 5: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
0.28g |
|
1.09g |
|
-
|
-
|
| Fri 4: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
84.79g |
|
112.58g |
|
-
|
-
|
| Thu 3: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
52.87g |
|
180.60g |
|
-
|
-
|
| Wed 2: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
45.71g |
|
140.95g |
|
-
|
-
|
| Tue 1: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
46.43g |
|
136.83g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
58.36g |
|
158.11g |
|
-
|
-
|
| Sun 30: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
85.99g |
|
134.90g |
|
-
|
-
|
| Sat 29: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
69.01g |
|
192.31g |
|
-
|
-
|
