Life is a gift's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Thu 18: 1080 * 47%
Fat:
 
Prot:
 
Carbs:
50.09g
 
84.63g
 
75.25g
- -
Sun 14: 770 * 33%
Fat:
 
Prot:
 
Carbs:
42.11g
 
64.58g
 
29.79g
- -
Sat 13: 1392 * 61%
Fat:
 
Prot:
 
Carbs:
63.51g
 
69.19g
 
125.84g
- -
Fri 12: 1228 * 53%
Fat:
 
Prot:
 
Carbs:
42.28g
 
95.59g
 
116.82g
- -
Thu 11: 777 * 34%
Fat:
 
Prot:
 
Carbs:
24.67g
 
86.50g
 
44.69g
- -
Wed 10: 1111 * 48%
Fat:
 
Prot:
 
Carbs:
41.33g
 
63.78g
 
119.24g
- -
Tue 9: 1119 * 49%
Fat:
 
Prot:
 
Carbs:
38.17g
 
106.05g
 
84.84g
- -
Mon 8: 1193 * 52%
Fat:
 
Prot:
 
Carbs:
55.01g
 
94.56g
 
79.66g
- -
Sun 7: 949 * 41%
Fat:
 
Prot:
 
Carbs:
52.75g
 
67.44g
 
44.03g
- -
Sat 6: 1117 * 49%
Fat:
 
Prot:
 
Carbs:
38.23g
 
85.84g
 
106.11g
- -
Fri 5: 1175 * 51%
Fat:
 
Prot:
 
Carbs:
55.46g
 
70.07g
 
93.05g
- -
Thu 4: 1150 * 50%
Fat:
 
Prot:
 
Carbs:
43.80g
 
81.86g
 
105.38g
- -
Wed 3: 1226 * 53%
Fat:
 
Prot:
 
Carbs:
42.64g
 
88.19g
 
125.76g
- -
Tue 2: 1435 * 62%
Fat:
 
Prot:
 
Carbs:
69.86g
 
83.70g
 
120.09g
- -
Mon 1: 1231 * 54%
Fat:
 
Prot:
 
Carbs:
44.51g
 
77.53g
 
130.91g
- -
May 2015
Sun 31: 1025 * 45%
Fat:
 
Prot:
 
Carbs:
53.81g
 
61.24g
 
75.15g
- -
Sat 30: 1766 * 77%
Fat:
 
Prot:
 
Carbs:
91.51g
 
83.36g
 
156.25g
- -
Fri 29: 1184 * 51%
Fat:
 
Prot:
 
Carbs:
48.12g
 
83.79g
 
99.13g
- -
Thu 28: 1158 * 50%
Fat:
 
Prot:
 
Carbs:
44.65g
 
87.76g
 
99.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.