| March 2022 |
| Wed 16: |
2204 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
92.76g |
|
195.00g |
|
-
|
-
|
| Wed 9: |
1050 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
76.00g |
|
106.00g |
|
-
|
-
|
| Tue 8: |
2210 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
132.00g |
|
270.00g |
|
2116*
|
 94
|
| Thu 3: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
20.00g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
611 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
45.97g |
|
42.88g |
|
-
|
-
|
| Sat 26: |
850 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
60.00g |
|
63.00g |
|
-
|
-
|
| Fri 25: |
2038 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
117.80g |
|
131.50g |
|
-
|
-
|
| Tue 22: |
1847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
116.23g |
|
70.86g |
|
116.56g |
|
-
|
-
|
| Mon 21: |
1980 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
91.00g |
|
188.00g |
|
-
|
-
|
| Sun 20: |
2606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
164.13g |
|
275.49g |
|
2772*
|
 166
|
| Sat 19: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
20.00g |
|
2249*
|
1999
|
| Fri 18: |
2420 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
143.25g |
|
256.75g |
|
2910*
|
490
|
| Thu 17: |
2050 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
99.00g |
|
194.00g |
|
-
|
-
|
| Wed 16: |
1280 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
90.00g |
|
137.00g |
|
-
|
-
|
| Tue 15: |
1930 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
119.00g |
|
238.00g |
|
-
|
-
|
| Mon 14: |
990 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
69.05g |
|
79.16g |
|
-
|
-
|
| Sun 13: |
2158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
93.60g |
|
226.84g |
|
2739*
|
581
|
| Sat 12: |
1611 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
127.27g |
|
174.13g |
|
-
|
-
|
| Fri 11: |
1100 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
87.00g |
|
79.00g |
|
2342*
|
1242
|
| Thu 10: |
1640 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
139.00g |
|
126.00g |
|
-
|
-
|
