| February 2020 |
| Fri 14: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
61.22g |
|
114.83g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
1217
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
50.27g |
|
183.86g |
|
-
|
-
|
| Tue 19: |
1123
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
102.28g |
|
120.80g |
|
-
|
-
|
| October 2018 |
| Sun 14: |
1807
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
87.81g |
|
145.52g |
|
-
|
-
|
| Fri 12: |
1701
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
77.89g |
|
198.08g |
|
-
|
-
|
| Thu 11: |
1169
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
42.71g |
|
123.41g |
|
-
|
-
|
| Wed 10: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| Tue 9: |
1543
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
51.49g |
|
195.35g |
|
-
|
-
|
| Mon 8: |
807
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
44.89g |
|
106.19g |
|
-
|
-
|
| Sun 7: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
64.81g |
|
145.52g |
|
-
|
-
|
| Fri 5: |
1425
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
60.16g |
|
130.65g |
|
-
|
-
|
| Thu 4: |
1052
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
37.82g |
|
91.44g |
|
-
|
-
|
| Wed 3: |
1358
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
64.37g |
|
165.01g |
|
-
|
-
|
| Tue 2: |
1550
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
51.03g |
|
186.32g |
|
-
|
-
|
| Mon 1: |
1424
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
60.47g |
|
155.89g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1293
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
45.78g |
|
147.78g |
|
-
|
-
|
| Sat 29: |
1209
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
58.69g |
|
147.51g |
|
-
|
-
|
| Fri 28: |
1354
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
102.24g |
|
117.91g |
|
-
|
-
|
| Thu 27: |
1681
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
65.71g |
|
210.21g |
|
-
|
-
|
| Wed 26: |
1638
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
53.61g |
|
197.20g |
|
-
|
-
|
