| April 2024 |
| Mon 29: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
15.67g |
|
111.37g |
|
-
|
-
|
| Sat 20: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
31.05g |
|
155.74g |
|
-
|
-
|
| Fri 12: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
0.78g |
|
35.84g |
|
-
|
-
|
| Sun 7: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
10.57g |
|
132.97g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
59.29g |
|
217.98g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
15.25g |
|
48.75g |
|
-
|
-
|
| Tue 6: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
15.77g |
|
109.03g |
|
-
|
-
|
| Mon 5: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.79g |
|
60.15g |
|
-
|
-
|
| Sun 4: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
17.48g |
|
53.70g |
|
-
|
-
|
| Sat 3: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
52.15g |
|
208.65g |
|
-
|
-
|
| Fri 2: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
17.80g |
|
40.48g |
|
-
|
-
|
| Thu 1: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
32.12g |
|
117.66g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
10.84g |
|
60.17g |
|
-
|
-
|
| Fri 26: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
31.54g |
|
99.98g |
|
-
|
-
|
| Thu 25: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
27.47g |
|
102.14g |
|
-
|
-
|
| Wed 24: |
2216 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
71.67g |
|
248.34g |
|
-
|
-
|
| Tue 23: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
5.70g |
|
35.64g |
|
-
|
-
|
| Mon 22: |
502 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
7.41g |
|
88.36g |
|
-
|
-
|
| Sun 21: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
33.75g |
|
146.48g |
|
-
|
-
|
| Wed 17: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
25.80g |
|
129.25g |
|
-
|
-
|
