| January 2019 |
| Thu 10: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
7.37g |
|
32.28g |
|
-
|
-
|
| Wed 9: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
53.55g |
|
45.87g |
|
-
|
-
|
| Sat 5: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
8.37g |
|
31.28g |
|
-
|
-
|
| Fri 4: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
66.33g |
|
95.64g |
|
-
|
-
|
| Thu 3: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
40.95g |
|
70.72g |
|
-
|
-
|
| Wed 2: |
483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
28.58g |
|
18.74g |
|
-
|
-
|
| Tue 1: |
1477
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
51.29g |
|
98.48g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
2641
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
157.38g |
|
85.98g |
|
176.35g |
|
-
|
-
|
| Sun 30: |
829
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
27.37g |
|
51.83g |
|
-
|
-
|
| Sat 29: |
1036 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
25.71g |
|
66.23g |
|
-
|
-
|
| Fri 28: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
15.89g |
|
24.42g |
|
-
|
-
|
| Thu 27: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
24.70g |
|
42.01g |
|
-
|
-
|
| September 2018 |
| November 2017 |
| Mon 27: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
0.44g |
|
4.57g |
|
-
|
-
|
| September 2017 |
| Sat 16: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
12.18g |
|
36.33g |
|
-
|
-
|
| April 2017 |
| Sun 9: |
65 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
2.94g |
|
4.57g |
|
-
|
-
|
| Mon 3: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
27.66g |
|
19.35g |
|
-
|
-
|
| March 2017 |
| Wed 15: |
784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
39.03g |
|
62.64g |
|
-
|
-
|
| Tue 14: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
20.87g |
|
45.03g |
|
-
|
-
|
| Mon 13: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
35.58g |
|
59.28g |
|
-
|
-
|
