| February 2022 |
| Thu 24: |
1408 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
64.70g |
|
136.17g |
|
-
|
-
|
| Wed 23: |
547 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
37.04g |
|
15.77g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
21.83g |
|
24.46g |
|
-
|
-
|
| Mon 12: |
760 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
70.65g |
|
13.63g |
|
-
|
-
|
| Sun 11: |
876
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
83.92g |
|
46.82g |
|
-
|
-
|
| Wed 7: |
850
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
79.22g |
|
19.00g |
|
-
|
-
|
| October 2016 |
| Sun 23: |
1238 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
78.86g |
|
102.56g |
|
-
|
-
|
| September 2016 |
| Mon 5: |
1197 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
55.61g |
|
124.29g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
571 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
29.07g |
|
62.05g |
|
-
|
-
|
| Tue 30: |
554 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
38.49g |
|
50.76g |
|
-
|
-
|
| Mon 29: |
773 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
53.80g |
|
97.61g |
|
-
|
-
|
| Sun 28: |
742 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
48.64g |
|
94.04g |
|
-
|
-
|
| Sat 27: |
636 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
45.23g |
|
81.50g |
|
-
|
-
|
| Fri 26: |
1043 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
76.00g |
|
76.61g |
|
-
|
-
|
| Thu 25: |
783 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
62.16g |
|
60.36g |
|
-
|
-
|
| Wed 24: |
1029 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
82.40g |
|
67.18g |
|
-
|
-
|
| Tue 23: |
677 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
56.56g |
|
59.82g |
|
-
|
-
|
| Mon 22: |
679 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
53.84g |
|
57.15g |
|
-
|
-
|
| Sun 21: |
560 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
48.21g |
|
36.00g |
|
-
|
-
|
| Sat 20: |
769 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
69.18g |
|
71.83g |
|
2992*
|
 2223
|
