| June 2024 |
| Thu 6: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
93.02g |
|
153.00g |
|
4475*
|
 2959
|
| Wed 5: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
61.80g |
|
125.00g |
|
4637*
|
3426
|
| Tue 4: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
72.00g |
|
126.00g |
|
4557*
|
2922
|
| Mon 3: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
125.09g |
|
71.50g |
|
4557*
|
2909
|
| Sun 2: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
78.39g |
|
149.50g |
|
-
|
-
|
| Sat 1: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
100.10g |
|
168.55g |
|
4768*
|
3168
|
| May 2024 |
| Fri 31: |
2621 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
103.39g |
|
313.50g |
|
5052*
|
2431
|
| Thu 30: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
72.50g |
|
160.00g |
|
4691*
|
2931
|
| Wed 29: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
87.50g |
|
202.50g |
|
4637*
|
2849
|
| Tue 28: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
80.50g |
|
100.50g |
|
4614*
|
3456
|
| Fri 24: |
2420 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
103.00g |
|
249.00g |
|
3777*
|
1357
|
| Thu 23: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
47.00g |
|
127.00g |
|
4844*
|
3764
|
| Wed 22: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
89.54g |
|
104.18g |
|
-
|
-
|
| Tue 21: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
50.20g |
|
163.39g |
|
4484*
|
3137
|
| Mon 20: |
2201 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
111.44g |
|
108.55g |
|
165.05g |
|
4499*
|
2298
|
| Sun 19: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
96.27g |
|
122.99g |
|
-
|
-
|
| Sat 18: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.40g |
|
75.14g |
|
135.53g |
|
4746*
|
2868
|
| Fri 17: |
2405 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
113.51g |
|
92.52g |
|
236.00g |
|
4250*
|
1845
|
| Thu 16: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
82.95g |
|
101.00g |
|
4486*
|
2797
|
| Wed 15: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
102.50g |
|
112.00g |
|
4502*
|
2728
|
