| April 2024 |
| Tue 23: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
40.91g |
|
80.17g |
|
-
|
-
|
| Wed 10: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
18.37g |
|
29.44g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
17.62g |
|
59.10g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
68.96g |
|
264.84g |
|
-
|
-
|
| Wed 21: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
33.72g |
|
89.50g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
3.81g |
|
19.45g |
|
-
|
-
|
| Mon 15: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
10.79g |
|
49.35g |
|
-
|
-
|
| Wed 10: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
15.62g |
|
25.27g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
15.07g |
|
54.85g |
|
-
|
-
|
| Wed 4: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
30.88g |
|
51.21g |
|
-
|
-
|
| Tue 3: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
29.31g |
|
48.65g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
19.47g |
|
66.80g |
|
-
|
-
|
| Thu 14: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
16.28g |
|
39.96g |
|
-
|
-
|
| Wed 13: |
1987 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
114.96g |
|
265.14g |
|
-
|
-
|
| Tue 12: |
2059 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
120.01g |
|
220.89g |
|
-
|
-
|
| Mon 11: |
2159 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
128.52g |
|
222.47g |
|
-
|
-
|
| Tue 5: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
7.29g |
|
54.14g |
|
-
|
-
|
| Sat 2: |
2144 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
70.48g |
|
247.97g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
19.35g |
|
39.16g |
|
-
|
-
|
