| March 2024 |
| Wed 20: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
11.50g |
|
92.90g |
|
-
|
-
|
| Sun 17: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
6.88g |
|
61.73g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
52.79g |
|
85.67g |
|
2424*
|
 1443
|
| Mon 12: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
0.72g |
|
16.14g |
|
-
|
-
|
| Sat 10: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
4.56g |
|
52.29g |
|
2263*
|
1890
|
| January 2024 |
| Thu 25: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
6.70g |
|
45.45g |
|
2459*
|
2003
|
| Wed 24: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
10.33g |
|
78.22g |
|
-
|
-
|
| Mon 22: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
10.62g |
|
41.71g |
|
-
|
-
|
| Sun 21: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
14.33g |
|
81.29g |
|
-
|
-
|
| Sat 20: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
26.30g |
|
97.38g |
|
2378*
|
1416
|
| Fri 19: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
57.94g |
|
190.75g |
|
2582*
|
998
|
| Wed 17: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
18.04g |
|
55.18g |
|
2331*
|
1799
|
| Thu 11: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
15.33g |
|
76.54g |
|
2276*
|
1627
|
| Wed 10: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
12.18g |
|
74.06g |
|
-
|
-
|
| Sat 6: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
8.80g |
|
77.33g |
|
-
|
-
|
| Thu 4: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
31.08g |
|
175.35g |
|
2526*
|
1053
|
| Wed 3: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
14.49g |
|
73.39g |
|
2369*
|
1825
|
| December 2023 |
| Fri 29: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
62.93g |
|
213.47g |
|
2719*
|
919
|
| Thu 28: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
50.65g |
|
217.20g |
|
2491*
|
757
|
| Wed 27: |
2061 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
61.77g |
|
269.42g |
|
3637*
|
1576
|
