| April 2024 |
| Tue 30: |
2184 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
76.88g |
|
194.41g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
346 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
27.77g |
|
2.92g |
|
-
|
-
|
| Thu 14: |
408 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
69.29g |
|
7.56g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
245 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
31.00g |
|
11.00g |
|
-
|
-
|
| Tue 14: |
510 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
16.00g |
|
4.00g |
|
-
|
-
|
| Sun 12: |
569 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
18.31g |
|
40.51g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
417 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
21.58g |
|
23.77g |
|
-
|
-
|
| Sun 26: |
509 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
22.62g |
|
57.44g |
|
652*
|
 143
|
| October 2022 |
| Tue 18: |
469 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
32.36g |
|
36.72g |
|
-
|
-
|
| Fri 7: |
562 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
31.78g |
|
32.78g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1127 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
56.56g |
|
63.93g |
|
-
|
-
|
| Wed 21: |
521 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
35.65g |
|
11.37g |
|
-
|
-
|
| Thu 15: |
250 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
36.00g |
|
16.00g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
632 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
63.79g |
|
39.13g |
|
-
|
-
|
| Mon 15: |
528 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
55.45g |
|
37.88g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
920 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
72.17g |
|
36.25g |
|
290*
|
 630
|
| Tue 21: |
742 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
77.92g |
|
16.00g |
|
1147*
|
405
|
| January 2022 |
| Wed 26: |
858 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
76.56g |
|
33.32g |
|
-
|
-
|
| Sat 22: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.10g |
|
14.00g |
|
-
|
-
|
| Sun 16: |
577 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
58.45g |
|
23.70g |
|
-
|
-
|
