veronika.gornyak666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 1368 * 86%
Fat:
 
Prot:
 
Carbs:
54.24g
 
47.35g
 
170.05g
1561*  193
Mon 27: 1335 * 83%
Fat:
 
Prot:
 
Carbs:
50.46g
 
73.33g
 
141.71g
1665*  330
Sun 26: 1712 * 107%
Fat:
 
Prot:
 
Carbs:
92.26g
 
86.87g
 
124.96g
1564*  148
Sat 25: - - 1657* -
Fri 24: 705 * 44%
Fat:
 
Prot:
 
Carbs:
43.87g
 
18.83g
 
58.30g
1861*  1156
Thu 23: 1359 * 85%
Fat:
 
Prot:
 
Carbs:
65.26g
 
51.83g
 
139.52g
1755*  396
Wed 22: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
57.39g
 
55.43g
 
199.77g
1683*  140
Tue 21: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
70.24g
 
58.58g
 
156.07g
1694*  151
Mon 20: 1530 * 96%
Fat:
 
Prot:
 
Carbs:
59.32g
 
63.59g
 
154.28g
1707*  177
Sun 19: 1092 * 68%
Fat:
 
Prot:
 
Carbs:
49.09g
 
40.59g
 
121.67g
1586*  494
Sat 18: 1377 * 86%
Fat:
 
Prot:
 
Carbs:
92.03g
 
68.81g
 
77.70g
1643*  266
Fri 17: 1728 * 108%
Fat:
 
Prot:
 
Carbs:
64.81g
 
65.48g
 
186.58g
1788*  60
Thu 16: 1138 * 71%
Fat:
 
Prot:
 
Carbs:
26.79g
 
54.76g
 
173.96g
1689*  551
Wed 15: 1552 * 97%
Fat:
 
Prot:
 
Carbs:
79.51g
 
53.83g
 
142.52g
1648*  96
Tue 14: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
68.22g
 
59.11g
 
142.86g
1762*  358
Mon 13: 1599 * 100%
Fat:
 
Prot:
 
Carbs:
78.15g
 
84.89g
 
151.40g
1728*  129
Sun 12: 1093 * 68%
Fat:
 
Prot:
 
Carbs:
55.50g
 
52.99g
 
103.68g
2138*  1045
Sat 11: 1777 * 111%
Fat:
 
Prot:
 
Carbs:
54.18g
 
56.36g
 
160.83g
1959*  182
Fri 10: 1757 * 110%
Fat:
 
Prot:
 
Carbs:
72.85g
 
62.87g
 
165.52g
1705*  52
Thu 9: 1600 * 100%
Fat:
 
Prot:
 
Carbs:
53.89g
 
53.16g
 
232.48g
2170*  570
Get the app
    
© 2024 FatSecret. All rights reserved.