Rozirrany's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 30: 1432 * 102%
Fat:
 
Prot:
 
Carbs:
64.89g
 
92.88g
 
120.85g
- -
Mon 29: 1090 * 78%
Fat:
 
Prot:
 
Carbs:
50.67g
 
67.92g
 
96.72g
- -
Mon 22: 607 * 43%
Fat:
 
Prot:
 
Carbs:
20.75g
 
61.48g
 
40.89g
2310*  1703
Sat 20: 1899 * 136%
Fat:
 
Prot:
 
Carbs:
73.38g
 
96.72g
 
227.71g
2375*  476
Fri 19: 1534 * 110%
Fat:
 
Prot:
 
Carbs:
61.47g
 
65.34g
 
175.08g
- -
Thu 18: 811 * 58%
Fat:
 
Prot:
 
Carbs:
26.64g
 
50.78g
 
90.66g
- -
Wed 17: 983 * 70%
Fat:
 
Prot:
 
Carbs:
40.54g
 
40.33g
 
114.75g
- -
Tue 16: 1690 * 121%
Fat:
 
Prot:
 
Carbs:
78.36g
 
91.18g
 
159.73g
- -
Mon 15: 935 * 67%
Fat:
 
Prot:
 
Carbs:
38.43g
 
58.97g
 
89.36g
- -
Sun 14: 526 * 38%
Fat:
 
Prot:
 
Carbs:
17.25g
 
39.85g
 
50.37g
- -
Sat 13: 888 * 63%
Fat:
 
Prot:
 
Carbs:
28.43g
 
33.27g
 
123.04g
- -
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